Raising vibrations, together.
While I began my journey with Asana, it has expanded to encompass a plethora of practices. In these portals we'll share in Asana, Meditation, Mantra, Mudra, Pranayama, Plant Medicines, Philosophy, Self-Made Sounds, Acupressure Points and other Spontaneous Inspirations.
Your body is a vessel through which you experience the world. Nurture and tune into your body with themed monthly yoga practices inclusive of Vinyasa Flow, Yin, Sound Healing, Acupressure, Asana Deep Dives, Pranayama, Meditation, and more. Mudra and Mantra practices included!
Cannabis is a sacred medicine used throughout the ages. When imbibed intentionally, this plant weaves magic through your practice, encouraging a deeper connection with yourself.
Nurture and tune into your body with themed monthly yoga practices inclusive of Yin, Restore, Sound Healing, Acupressure, Asana Deep Dives, Pranayama, Meditation, and more. Mudra and Mantra practices included!
Mantra and Mudra are two practices that I have found deeply satisfying and have had profound effects in my life. Join me to deep dive into these vibrational practices.
We're in a space of "physical" distancing, not "social" distancing. Join me for virtual classes; let's connect, Vibrant Being.
The intent of this class is to kick your ass and then put you to sleep. But it's also a mid-week check-in to see how you are, to allow your breath to flow through your body seeking spaces that are asking for more awareness, and to be present for this intimate somatic conversations.
$9 w/ SUPPORT discount
$18 if you are financially thriving