Vinyasa Productions

Raising vibrations, together.

Sacred Flow Monthly Sadhana

Join me to explore a new theme each month. Receive weekly asana (physical) videos of varying lengths to nourish the physical self and embody the theme as well as weekly off-the-mat practices inclusive of yogic philosophy, life tools, pranayama, and meditations.

Join Today!

Dive deeper into your yogic practice on and off the mat and turn it into a Sacred Flow of life.

Virtual Classes

We're in a space of "physical" distancing, not "social" distancing. Join me for virtual classes; let's connect, Vibrant Being.

Vinyasa Flow

The intent of this class is to kick your ass and then put you to sleep. But it's also a mid-week check-in to see how you are, to allow your breath to flow through your body seeking spaces that are asking for more awareness, and to be present for this intimate somatic conversations.

Classes are on a sliding scale; please show up as you can.

Free First class with me is free!
$9 w/ SUPPORT discount
$18 if you are financially thriving

Can't make class? No worries, I send out a Zoom link after class so you can practice whenever you can.

Register

Yin Yoga

Deepen or develop your relationship to the healing magic of Cannabis whose presences encourages us to deepen our awareness of being while enhancing the experience. The Yin practice is about slowing down, holding postures for longer, and breathing while on the edge of intense sensations.

Legal restrictions apply.

Classes are on a sliding scale; please show up as you can.

Free First class with me is free!
$9 w/ SUPPORT discount
$18 if you are financially thriving

Can't make class? No worries, I send out a Zoom link after class so you can practice whenever you can.

Register
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